Pitching Mechanics

Latest in Pitching Mechanics

The Simple Cue That Keeps Corey Kluber's Mechanics Picture Perfect

Corey Kluber is one of the most dominant pitchers in baseball. At his recent ProCamp in Mentor, Ohio, the two-time Cy Young Award winner offered a ...

4 Great Ways to Improve Your Pitching Mechanics in the Weight Room

Over the past few months, I've released several videos demonstrating how we can use the weight room to help get our pitchers into better positions dur...

How Trevor Bauer Built One Of The Filthiest Curveballs in Baseball

Trevor Bauer had it going during Game 1 of the Cleveland Indians' ALDS matchup with the New York Yankees. The 26-year-old starting pitcher tossed 6...

How to Build Arm Strength for Baseball Before Your Season

Baseball players are typically ranked on five tools. One of those five tools is arm strength. How to build arm strength for baseball is at the top of...

Cliff Lee vs. Tim Lincecum: A Tale of Two Pitchers

  A year ago, California "Freak Show" Tim Lincecum and "washed-up" former Cy Young winner Cliff Lee were both on the outside looking in at all the...