Prowler

Latest in Prowler

27 Reasons Young Athletes Should Try Sled Training

Sled and prowler training offers a lot more benefits than you might think. Not only can it help you achieve a greater top speed, but it can also bu...

James Harrison Pushed a Sled With 1,800 Pounds on It, Continues to Prove He's Not Human

Even after 13 seasons in the NFL, James Harrison is still lifting heavy. Insanely heavy. The 39-year-old Pittsburgh Steelers linebacker recently...

3 Prowler Exercises That Build Explosive Power

Any legitimate training facility you walk into will have several things in common when it comes to the equipment. There will always be the staple pieces...

A New and Improved Way to Measure Your Explosive Power

The Wingate test is the gold standard for measuring power. If you've ever been subjected to this torture test, you know it's an absolutely miserable 3...

Don't Have Space for Sled Pushes? Use This Resisted Treadmill Instead

Prowler sleds have become a staple of high-performance training. Prowlers are an excellent tool for developing lower-body power, increasing gro...