Reaction Time

A quick reaction time is key to having explosive athletic performances during game time. Any athlete can benefit from improving this skill needed for speed, coordination and ball control. Learn how to increase your abilities with sport-specific drills, training and techniques. Get quicker and train smarter for the season to impress your coaches, scouts and opponents using STACK's insider information.

Latest in Reaction Time

Do Power Naps Actually Work? Here's What The Research Says

For most people, the word "nap" conjures images of drowsy toddlers and sleepy seniors. It doesn't exactly evoke chiseled athletes at the apex of hu...

We Tested JAWKU Speed, a Wearable Designed to Make Athletes Faster

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Watch Odell Beckham Jr. Show Off Crazy Quickness and Reflexes With His Tennis Ball Reaction Drill

Odell Beckham Jr. makes the impossible look pedestrian. The 5-foot-11, 198-pound New York Giants receiver has unbelievable reactions, hand-eye coordin...

How a Set of Flashing Lights Is Revolutionizing the Way Elite Athletes Train

The tool that's revolutionizing athletic training looks like the offspring of a Simon board. It's a series of small black disks, each capable of li...

Could This Non-Prescription Sleep Aid Be Your Key To Improved Focus And Performance?

Not getting enough sleep can have disastrous consequences. The scary part is that most Americans are feeling those consequences at this very moment...