Running Back

If you play in the backfield, you need to develop lower-body power and game-breaking speed. STACK has workouts from NFL running backs like Reggie Bush, Ryan Mathews and Chris Johnson and insider tips on how to play the position as well as how to prepare your body to competition. Whether it's lowering your 40-Yard Dash time, improving flexibility or lifting more weight, STACK can help you reach your goals and become a franchise running back.

Latest in Running Back

Leonard Fournette Reveals His No. 1 Tip for Young Athletes Looking to Get Faster

Leonard Fournette is freaky fast. Last season, the Jacksonville Jaguars running back totaled the two fastest speeds recorded by any NFL ballcarrier...

Why RB David Johnson Lost a Scary Amount of Weight After Going Vegan

Going vegan isn't without risk, particularly for athletes who burn a monster amount of calories every day. Case in point? David Johnson. The Ari...

After Securing the Bag With a $60 Million Contract Extension, Todd Gurley Got Right Back in the Gym

Los Angeles Rams running back Todd Gurley hit the proverbial jackpot on Tuesday afternoon, receiving a four-year contract extension that includes ...

Watch 205-Pound Oklahoma State Running Back Hang Clean 385 Pounds

If you don't know J.D. King, he's Oklahoma State's fairly diminutive sophomore running back who is poised to build upon a sparkling freshman seaso...

Watch Saquon Barkley Carry a Heavy Trap Bar Up a Hill Like It's Nothing

LeBron James may possess the ultimate athlete body, but NFL rookie running back Saquon Barkley might be closing in on him at a rapid pace. Saqu...