Sports Science

Latest in Sports Science

Sports Science on a Budget

Load management seems to be the misunderstood teenager of the sports science and performance world. At times it has been vilified to help pamper athle...

Mechanical Engineer Discovers Strange Hack That Instantly Makes Runners More Efficient

Jogging is an extremely inefficient activity for humans. In fact, a recent study published in the Journal of Experimental Biology found that for ev...

3 Steps Coaches Must Take Before Adding New Technology to the Weight Room

Sports science technology products aimed at the strength and conditioning professional are becoming much more available and affordable, but how do you...

New Study Finds That Athletes Lacking This Elusive Vitamin Are Weaker, Slower and Less Explosive

A new study from the University of Tulsa has found that low levels of vitamin D can lead to a significant drop-off in athletic performance. The...

WATCH: ESPN Sports Science Breaks Down Aaron Gordon's and Zach LaVine's Dunks, and the Results are Incredible

This year's NBA Dunk Contest was the most exciting one in years, mostly due to the emergence of two high-flying youngsters: Minnesota Timberwolves g...