Strongman

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Check Out the World's Strongest Man's 7-Meal, 12,000-Calorie Per Day Diet

American strongman Brian Shaw is a giant. The 4-time World's Strongest Man champion stands 6-foot-8 and weighs 420 pounds. But for Shaw to stay that...

Try This Strongman-Inspired Workout to Build Full-Body Strength

Strongman isn't just for the beasts you see on TV on World's Strongest Man or at the Arnold Classic each March.. Strongman training can offer tremendous...

How Athletes Can Use the Log Press to Improve Upper-Body Strength

Despite its many benefits, outside of strongman training programmes, the log press is not a commonly used exercise. If your training facility happens to...

Watch Brian Shaw and 'The Mountain' Walk With 1,565 Pounds on Their Back

Every March, the Arnold Sports Festival brings bodybuilders, powerlifters, bikini competitors, supplement-hungry meatheads and curious onlookers to Co...

Watch 'The Mountain' From 'Game of Thrones" Clean and Press a 455-Pound Log Overhead

Strongman Hafthór Júlíus Björnsson, best known as the "The Mountain" on the HBO series Game of Thrones, is one of the strongest men on the planet....