Swing

Latest in Swing

3 Easy Ways to Add Distance to Your Golf Drive

3 Easy Ways To Put Distance On Your Drive: drive distance Golf is one of the most popular games in the world, and every golfer would like to put...

Learn to Perform Kettlebell Swings Correctly by Avoiding Common Form Mistakes

Kettlebell Swings were once exclusively performed by athletes in the Soviet Union. Now you'd be hard pressed to walk through a gym and not see at leas...

This Sledgehammer Exercise Will Improve Your Hitting and Throwing Power

The Exercise Sledgehammer Rotational Swings Who Does It Construction workers, Woodcutters Firefighters, Boxers, MMA Athletes, and Strongman Training...

The 4 Fundamentals of Hitting a Baseball

The three body parts that are the keys to a great hitting technique Feet (control the balance) The feet are the foundation for the hitter. The stance...

How to Properly Recover After Your Baseball Season

For many baseball players, August marks the end of a very long season. College players have been playing since February, high school and youth players...