Tim Howard

Tim Howard has been the U.S. Men's National Team goalie since 2007. In 2001, he became the youngest player ever to win Major League Soccer's Goalkeeper of the Year Award, and he was playing for Manchester United by age 24. In the Holiday 2013 issue of STACK, Howard shared his secret for maintaining success between the posts as well as his off-season workout.

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Tim Howard's Shutout Workout

"As a goalkeeper you need to be flexible and explosive," Howard says. "We're not running long distances. Every way you move—whether it's forward...

The Secret to Tim Howard's Success

By the time he steps onto the field, Tim Howard is already sweating. A thick droplet drips from his angled brow and falls to the turf at FirstEner...