Training Tools

Latest in Training Tools

Train With SPRI's Long-Lasting Braided Resistance Bands

Resistance bands have become essential equipment for any athlete looking to avoid plateaus in his or her workout . Unfortunately, the tubing tends...

Do Altitude Training Masks Actually Work?

Does an elevation training masks do more harm than good? Athletes are always looking for an edge, something that will give them a tactical advantage on...

DIY Sandbag for Convenient Training

You probably know that sandbags can serve as a great training tool for any athlete regardless of the sport he or she plays. What you may not know is...

Andrew Bynum Workout Preview, Part 2

Check out the second preview video of Andrew Bynum's Celebrity Sweat workout. In this one, the Philadelphia 76ers center incorporates his favorite...

Improve Your Batting Average With a One-Handed Bat

Many training tools claim to improve your swing. Some are effective and others fail to live up to their hype. In my experience, the one tool that I ...