Ultra-processed foods

Latest in Ultra-processed foods

Do You Know About Meat Glue?

Collect meat and fish scraps, shape them, glue them together and sell the products as nuggets, prime steak, fish patties or some other edible for your...

This Is Amazon Customers' No. 1 Food Complaint

A new study from the Monell Center analyzed nearly 400,000 reviews for food products posted on Amazon over a 10-year period. The big takeaway? Many pe...

Why 'Processed Foods' Aren't Always an Enemy to Athletes

All processed foods are bad for you. It's a myth I've heard since the start of my fitness career. Many people think that almost everything "process...

How Poor Nutrition Habits Wreck Your Strength Gains

Ever wonder why you're not making gains? Usually the first change will be sets, reps, exercises, or intensity of a workout. But should it be your...

How to Identify and Avoid Highly Processed Foods

You've heard of processed foods, but you still might have questions about them. STACK talked to sports dietician Leslie Bonci to learn more about pr...