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Why a Wrestling Background Makes NFL Prospect Harrison Phillips a Nightmare For Offensive Linemen

Nose tackles aren't supposed to stuff the stat sheet. Tasked with lining up directly over the center, your typical nose tackle is chiefly concerned...

Hip Strength for Wrestlers: 6 Moves to Develop This Crucial Skill

The wrestling community often talks about how "good hips" can help an athlete win more matches, but few are able to describe exactly what that means b...

4 New Wrestling Diet Rules That National Champions Follow—and You Should Too

Weight cutting in wrestling is as common as sunflower seeds in baseball or missing teeth in hockey. The long-held belief is that competing in the lowest...

WATCH: Shaq Chokeslams Kane in Surprise WrestleMania 32 Appearance

WrestleMania 32 was packed with twists and turns (as well as a record setting crowd), but the biggest surprise of the night was an appearance by S...

Double-Amputee Wrestler Goes Undefeated, Wins State Title

Hasaan Hawthorne (right) wrestles Landon Thompson of Southside High School (Gadsden, Ala.). Photo by Eric Schultz, courtesy of Alabama Media Group ...