Wrestling

Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. In addition to STACK's wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library.

Latest in Wrestling

The One Thing Every Wrestler Must Learn

Have you ever been wrestling someone and feel like they know everything you are about to do? Maybe as a parent, you sit in the stands watching your wr...

Do This Kettlebell Wrestling Workout for Elite Conditioning

Wrestlers wear it as a badge of honor when they hear how tough you have to be to get through a typical training session. The general qualities needed to...

Why Wrestlers Make Awesome Football Players

John Madden once said he wished all his offensive linemen had a wrestling background.  For good reason. While the connection between football a...

Iowa Football's Offensive Linemen Are Multi-Sport Monsters of Athleticism

Some say the multi-sport athlete is dead. They must not be familiar with Iowa's starting offensive line. The first-team unit for the No. 18-rank...

Why Kids Need to Roughhouse

Kids have always loved roughhousing. Boisterous, physical play is ingrained in their DNA, and when you get two or more kids around each other for l...