40-Yard Dash Articles

One of the most important drills in the NFL Combine is the 40-Yard Dash. Just ask any college football player hoping to make the leap to the NFL. STACK's team of experts have developed can't-fail techniques on how to shave precious seconds off your time. From the perfect starting stance to routines designed to improve your speed, STACK's got you covered on all things 40.

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Watch What Happens When a Female Track Star Races an NFL Safety

When some of the fittest men and women on Earth come together to do battle in a series of athletic competitions, who comes out on top? That's t...

N.C. State DL Kentavius Street Squats 700 Pounds and Runs a 4.58 Laser-Timed 40-Yard Dash

Picture this: a 6-foot-2, 283-pound defensive lineman who can run a 4.58 40-Yard Dash, jump a 40-inch Vertical and Squat over 700 pounds. Ridiculou...

Freakish Penn State RB Saquon Barkley Power Cleans 405 Pounds and Runs a 4.33 40-Yard Dash

Saquon Barkley looks ready for a historic season. The 5-foot-11, 223-pound Penn State running back recently put up a beastly 405 pounds on the Pow...

Tennessee Track Star Christian Coleman Just Ran the Fastest 100 Meters in NCAA History

Cincinnati Bengals wide receiver John Ross blew everyone's socks off at the 2017 NFL Combine when he ran the event's fastest 40-Yard Dash ever. After ...

How John Ross Shaved .31 Seconds Off His 40-Yard Dash in 6 Weeks

  Wide receiver John Ross accomplished the nearly impossible when he broke Chris Johnson's 40-Yard Dash record time of 4.24 seconds with a lightn...

LSU's Donte 'Cheetah' Jackson Is College Football's New Fastest Man

If your nickname is "Cheetah," you'd better be fast. LSU junior defensive back Donte Jackson earns his nickname and then some. NFL.com recently ra...

Vikings RB Dalvin Cook Used Rookie Mini-Camp to Show He's Much Better Than His Disappointing NFL Combine Performance

When former Florida State running back Dalvin Cook announced that he was "the best" running back in the 2017 NFL Draft, there were few reasons to disa...

Watch 5-Foot-10 Chiefs WR Tyreek Hill Soar to An Incredible Windmill Dunk

Kansas City wide receiver Tyreek Hill tore up the NFL during his rookie season. In 16 games, he scored 12 touchdowns, six receiving, three rushing, o...

A Collegiate Sprinter Just Demolished John Ross's NFL 40-Yard Dash Record

Former Washington Huskies wide receiver John Ross isn't lacking in confidence when it comes to his speed. He has every right to be cocky. After run...

NFL Combine 40-Yard Dash Champion John Ross's Humongous Hamstrings Are Proof Strength Is The Key To Speed

People were expecting former Washington receiver John Ross to run a fast 40-Yard Dash at the NFL Combine. After all, his blazing speed helped him ...

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