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Five Awesome Throwback (and 'Fauxback') Caps Worn By MLB Teams in 2015

Modern Major League Baseball caps are cool, which is why you probably own at least two of them. But the game has had great style throughout its hi...

Blink and You'll Miss Aroldis Chapman's Blazing 104-MPH Fastball

Flame-throwing Cincinnati Reds closer Aroldis Chapman is widely regarded as the hardest throwing pitcher in baseball. Last night vs. the Arizona D...

STACK Top 10 for 2012: Exercise of the Week

In 2012, we featured an exercise each week to showcase some of the unique ways elite athletes improve their strength, speed, power, endurance and ...

STACK Originals Presents: "The Short STACK," Episode 8

This week's episode of our exclusive series, "The Short STACK," features the secret go-to workout of Pittsburgh Steelers WR Antonio Brown; highlig...

Exercise of the Week: MLB Core Circuit

Every Wednesday, STACK features an Exercise of the Week to help you improve your overall sports performance—including strength, speed, condition...

Justin Upton's MVP-Worthy Workout, Part 2

After being shut down for the final month of the 2010 season with a small labrum tear in his left shoulder, Justin Upton made it his training priority...

Justin Upton's MVP-Worthy Workout, Part 1

Justin Upton has always possessed MVP potential, but this year the Arizona Diamondbacks right fielder is living up to the hype and registering an MVP-...

Stay Loose and Ready With Dynamic Stretching

From your first day in gym class, static stretching was a staple for activity. Gym teachers everywhere instructed students to touch their toes before ...

Exercise of the Week: Conditioning Gauntlet

The Conditioning Gauntlet is an end-of-practice conditioning drill that's appropriate for almost every sport. The goal is to completely tax your energ...

Justin Upton's Ultimate Move: From SS to OF

Speed, power, agility and strength. Yep, Justin Upton has 'em all. One result? The hyper-athletic Arizona Diamondbacks outfielder was able to take his...

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