ASICS Wrestling Articles
Adeline Gray Is Going for Gold
What does it take to earn a shot at Olympic gold? For Adeline Gray, the answer started with wrestling her way onto a reluctant high school's boys'...
Wrestlers Need Aerobics, Too
Although it's categorized as a purely anaerobic sport, wrestling has a huge aerobic component. It doesn't matter how strong and powerful you are i...
Wrestling Summer Training Guide 2013
STACK's Wrestling Summer Training Guide was created by Zeke Jones, head coach of the U.S. freestyle wrestling team, who led the squad at the 2012 ...
Wrestling Conditioning Training For Maximum Endurance
Wrestling matches can be grueling, so endurance is extremely important for wrestlers. If an athlete lacks this attribute, he or she will quickly r...
Dominate the Mat With This Lower-Body Wrestling Workout
Wrestling is one of the most physically demanding sports on the planet. It's a non-stop, one-on-one chess match that requires power, endurance and p...
Straight Ahead Speed with Central Michigan Wrestling
Central Michigan's wrestlingteam has won eight straight conference titles and four consecutive conference tournaments. But the Chippewas don't dominat...
Conditioning Drills with Nebraska Wrestling
By: Josh Staph University of Nebraska wrestler Jacob Klein had a tough road ahead of him in the early spring of 2004. To advance in the national tour...
