Baseball Articles

Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, you'll need to start with lower body and core workouts designed specifically for baseball players. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice and motivation from some of the nation's top coaches, college baseball programs and elite athletes like Joey Votto, Justin Verlander and Adrian Gonzalez. Start your off-season baseball training with the workouts and drills in our baseball training videos.

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This Pitching Recovery Workout Will Help Maintain Your Throwing Shoulder

Pitching is a high risk, high reward sporting event, and small variances – a few inches or miles per hour – can be the difference between a scholarship...

Miguel Cabrera Dropped 11 Pounds in Two Weeks After Teaming Up With LeBron's Trainer

Miguel Cabrera looked like a shadow of his former self in 2017. After hitting at least .313 for eight consecutive seasons, the 34-year-old Detroit ...

Former Teammates, Coaches Remember Roy Halladay's Legendary Work Ethic

Roy Halladay, an eight-time MLB All-Star and two-time Cy Young Award winner, tragically passed away yesterday at the age of 40. As the remembrances...

Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports

Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field a...

How the L.A. Dodgers' Organic Eating Revolution Spurred Their World Series Run

The Los Angeles Dodgers are on the cusp of their first World Series title in nearly 30 years. Their 104-win regular season and rampage through the ...

How to Teach Youth and Little League Players Proper Baseball Hitting Mechanics

Let's say you're a baseball coach, but not a "used to play minor league ball and have dedicated my life to the sport" type of coach. You're more like,...

Why Francisco Lindor Stitched the Letters 'BC' on all of His Gloves

BC. They might be the two most important letters in Francisco Lindor's life. When the Cleveland Indians superstar shortstop takes the field, the...

How Trevor Bauer Built One Of The Filthiest Curveballs in Baseball

Trevor Bauer had it going during Game 1 of the Cleveland Indians' ALDS matchup with the New York Yankees. The 26-year-old starting pitcher tossed 6...

9 Freak Athletes to Watch in The 2017 MLB Playoffs

The 2017 MLB postseason is here. With the wildcard games over, eight teams remain to battle for baseball's ultimate prize. While every team has gre...

43-Year-Old Ichiro Suzuki Beat Giancarlo Stanton in a Home Run Derby

Giancarlo Stanton is a 6-foot-6, 249-pound muscle monster in the prime of his career. Ichiro Suzuki is a wiry 43-year-old who weighs 173 pounds. ...

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