Baseball Articles

Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, you'll need to start with lower body and core workouts designed specifically for baseball players. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice and motivation from some of the nation's top coaches, college baseball programs and elite athletes like Joey Votto, Justin Verlander and Adrian Gonzalez. Start your off-season baseball training with the workouts and drills in our baseball training videos.

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Christian McCaffrey Says Playing Multiple Sports Is the Best Thing He's Ever Done

Christian McCaffrey is a weapon. His ability to dissect a defense in a multitude of ways makes him one of the most entertaining players in the NFL....

Do Home Run Derbies Actually Screw Up Your Baseball Swing?

There has always been debate among those in baseball as to the effect that participating in the Home Run Derby will have on a player's second half...

This 400-Meter Walking Lunge Workout Will Put Your Conditioning and Toughness to the Test

3 Types of Athletes That Can Benefit From Lunges Lunges have been at the foundation of my GPP (General Physical Preparedness) work for quite some time....

How Andrew McCutchen Broke Out of The Biggest Slump of His Career

May 23, 2017. After going 0-for-5 in a loss to the Atlanta Braves, Andrew McCutchen saw his batting average slide to .200. One sports writer claims...

How to Deal With Common Baseball Injuries

Baseball Injury Season For Hands, Wrists, Elbows Injuries are part of the game. Playing through pain so that you don't have to leave the lineup is a...

Watch Vladimir Guerrero's 18-Year-Old Son Hit Bombs for Three Straight Minutes at a Minor League Home Run Derby

Did you know that nine-time MLB All-Star and future Hall of Famer Vladimir Guerrero has a baseball-playing son? It's true, and he could be coming s...

The Best Stretch for Pitchers and Other Overhead Sport Athletes

Shoulder health is on the mind of every pitcher, quarterback, tennis player and other overhead athlete. It supports the explosive overhead skills you ...

3 Upper-Body Exercises That Are Safe and Effective for Baseball Players

Baseball strength training is a double-edged sword. It is important for increasing throwing velocity, but when done incorrectly, it can cause shoulder...

Yankees Home-Run-Crushing Star Aaron Judge Was Once a Top High School Tight End

When you place New York Yankees outfielder Aaron Judge next to a regular-sized human being, the juxtaposition is jarring. Standing 6-foot-7 and weigh...

Knuckleball Pitcher Claire Eccles Made History as the First Female Player in the Collegiate West Coast League

History was made during Wednesday's matchup in the West Coast League between the Victoria HarbourCats and the Wenatchee Applesox. Left-handed reli...

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