Baseball Articles

Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, you'll need to start with lower body and core workouts designed specifically for baseball players. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice and motivation from some of the nation's top coaches, college baseball programs and elite athletes like Joey Votto, Justin Verlander and Adrian Gonzalez. Start your off-season baseball training with the workouts and drills in our baseball training videos.

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How to Build Arm Strength for Baseball: Throwing Drills

Throwing a baseball is the first skill players learns. But it's also where trouble starts. Surprisingly, what causes most game-time errors is not poor...

The Unorthodox Training Behind Ichiro's Unparalleled Longevity

Ichiro Suzuki is still doing it. He's still making contact at an incredible rate. He's still legging out infield singles. He's still a defensive dy...

Madison Bumgarner Blasted Two of the Hardest Hit Home Runs on Opening Day

Baseball's ceremonial opening day arrived Sunday afternoon, and the San Francisco Giants and Arizona Diamondbacks got first billing as the debut game ...

Cleveland Indians Infielder Yandy Diaz Is the Most Jacked Player in Baseball

The Cleveland Indians will have some new muscle in their lineup to start the 2017 season. Yandy Diaz, who batted .325 in 95 games at Triple-A C...

Boston Red Sox Pitching Prospect Might Have the Most Bizarre Pre-Pitch Windup Routine Ever

In sports, consistency is key. That's why you see players go through the same routines over and over. Whether it's before a free throw, a pitch or a...

NFL WR Josh Gordon Smashes Home Runs, Continues to Prove He's a Freak of Nature

Cleveland Browns wide receiver Josh Gordon has been working hard to make an NFL comeback. After multiple suspensions, Gordon has not played in a gam...

Ichiro Suzuki Hasn't Taken a Vacation Since 2005, Plans to Play in the MLB Until He's 50

With apologies to Cal Ripken, Ichiro Suzuki is baseball's modern day iron man. The 43-year-old may be the oldest position player in the majors, but...

One of the Top Home Run Hitters in High School Only Batted .190 Last Season

Parkview High School (Lilburn, Georgia) baseball player Joey DeMasi is having an incredible senior season. The 6-foot-2, 185-pound shortstop is seco...

The 4 Fundamentals of Hitting a Baseball

The three body parts that are the keys to a great hitting technique Feet (control the balance) The feet are the foundation for the hitter. The stance...

Why Baseball Players Need to Prioritize Back Strength

There are two very important reasons for baseball players to include back training into their strength and conditioning program – injury prevention and...

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