Basketball Training Articles

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Return to main Basketball Training page

Did Kyrie Irving Hint at Teaming Up With Kevin Durant 3 Years Ago?

Thanks to their stunning acquisitions of Kevin Durant and Kyrie Irving, the Brooklyn Nets are NBA's latest super team. The two stars share a combin...

How a Plastic Bag Helped Kyrie Irving Develop His Dazzling Ball-Handling

Kyrie Irving might have the best handles in NBA history. In a recent poll of more than 127 active NBA players conducted by The Athletic, 77.1% of r...

Warner Bros. Built a Space Jam 2 Training Court for LeBron, and It's Incredible

When Michael Jordan was filming Space Jam in the summer of 1995, he refused to tone down his training despite the busy shooting schedule. This led ...

Cleveland's Hiring of Assistant Coach Furthers Progress of Women in the NBA

Earlier this year, NBA commissioner, Adam Silver addressed the need for more hiring of females in the NBA. "The goal is going forward, it should be...

The Secret Behind Admiral Schofield's Surprisingly Nimble Feet

Admiral Schofield is built differently. In an age when many NBA prospects are criticized for scrawny frames, the 6-foot-5, 241-pound Schofield is b...

The Raptors Were Ridiculed for Kawhi Leonard's 'Load Management.' Now It Could Get Them to the Finals

When Kawhi Leonard joined the Toronto Raptors last summer, it was on the heels of a season in which he'd played in just nine games for the San Antonio...

How Draymond Green Lost 23 Pounds in Six Weeks Before the Playoffs

Playoffs Draymond Green has been activated. Five games into the Golden State Warriors' second-round series against the Houston Rockets, Green's ave...

Why Damian Lillard Wasn't Surprised by His Insane 37-Foot Buzzer Beater

Damian Lillard's 37-foot buzzer beater was many things. It was Lillard's 50th point of the game. It was his 10th 3-pointer of the night, a franchis...

The Damian Lillard Workout

For basketball fans, Damian Lillard is must-see TV. The four-time NBA All-Star puts up dazzling numbers and has a penchant for coming through in press...

What Is 'Load Management' and Why Does it Matter for Athletes?

Fans, coaches and developing athletes throughout the world now have yet another term to tackle and decipher: load management. Throughout this NBA s...

1
2
3
4
5
6
7
...