Basketball Workouts Articles

Basketball is a tough explosive sport that requires much speed, agility, coordination and strength. STACK wants to maximize your potential and make you the best you can be. Overcome your game's weakness through professional athlete-tailored basketball workout plans from the current biggest names in the game. From conditioning to strength routines, we have everything you need to train harder, faster and stronger for the season.

Return to main Basketball Workouts page

Off-Season Workout Program for Basketball Centers

To dominate in the paint, basketball centers must be big, strong and have a high vertical jump. They must also have the endurance to run from hoop to ...

Kawhi Leonard Left New Orleans Immediately After the All-Star Game So He Could Go Work Out

If the cliché "he let's his game do the talking" could take on a human form, it would assume the shape of Kawhi Leonard. For as talented and famous a...

Denver Nuggets Star Nikola Jokic Used to Drink a Gallon of Coca-Cola a Day. Here's How He Got His Act Together And Lost Over 40 Pounds of Fat

When the Denver Nuggets drafted an unknown Serbian big man named Nikola Jokic with the 41st pick of the 2014 NBA Draft, most fans never noticed. In fa...

The Secret Behind Richard Jefferson's Rebirth as a Dunker

Richard Jefferson has been dunking a lot lately. This is of some significance, because the man is 36 years old and playing in his 16th NBA season. Bas...

The Miami Heat Take Before-and-After Photos to Encourage New Players to Transform Their Bodies

On Jan. 13, the Miami Heat sported a record of 11-30 and appeared headed for a major teardown and rebuild after losing Chris Bosh to a medical conditi...

Ben Simmons Is Getting Fit on the VersaClimber as He Nears His NBA Debut

Ben Simmons, the No. 1 overall pick in the 2016 NBA Draft, has yet to make his rookie debut for the Philadelphia 76ers after fracturing his foot dur...

A Leaner, Stronger Andrew Wiggins Looks Ready for the NBA Season to Start

With NBA training camps set to kick off in less than a month, we're starting to get glimpses of the work some of the league's big name players hav...

LeBron James and Ben Simmons Are Getting After it in the Gym Together

Before Ben Simmons made it to the NBA, before he even suited up for LSU, the Australian was being compared to LeBron James. Simmons's combination ...

41-Year-Old Derek Fisher is Trying to Play in the NBA Again

Derek Fisher is thinking about reviving his NBA playing career. Fisher, who in February was canned from his job as the head coach of the New Yo...

New Los Angeles Lakers Center Timofey Mozgov is Working Out With Famous "King Feet of Miami" Footwork Trainer

For the first time in his NBA career, Timofey Mozgov is in the spotlight. Up to this point, the 7-foot-1 center has been largely a reliable ben...

1
2
3
4
5
6
7
...