Basketball Training Articles
How Kobe Bryant Mentors Jayson Tatum to Become the Next Mamba
Jayson Tatum had a remarkable rookie season. Playing at age 19 for much of his inaugural pro campaign, the Boston Celtics small forward averaged 13...
Why 'Reactive Agility' Is Important for Athletes—And How You Can Train It
When people think of agility, they think of changing directions. Cutting, stopping, going backwards, veering, that sort of thing. To me, agility is...
LeBron James's Insane Conditioning Drill
We all know LeBron James is a freak of nature. The 6-foot-8, 250-pounder can run like a gazelle, and his body fat percentage was probably somewher...
How to Master the Basketball Jab Step
For most young basketball players, the ability to leave a defender in the dust is a performance goal. But few are fast and agile enough to blow by ...
Fun Basketball Drills That Improve Court Skills
It is important for basketball players to train hard and practice their skills to improve athletic performance; but practice can still be enjoyable for...
5 Steps to Becoming a Better Finisher Around The Rim
Finishing around the basket. Consistently converting on your close-range opportunities can help you fill up the stat sheet in a hurry and open thin...
3 Surefire Methods for Increasing Your Shooting Percentage
You already know how to shoot. You've mastered your basic form and have gotten comfortable with utilizing it during games. But your shooting percen...
Getting Into the Boxing Ring Against Giannis Antetokounmpo Looks Like a Nightmare
Giannis Antetokounmpo is having himself an offseason. First there was the revelation that the Milwaukee Bucks star looks as swoll as he has his en...
Giannis Antetokounmpo is Looking Mighty Jacked
You wouldn't call Milwaukee Bucks star Giannis Antetokounmpo "skinny," not in the way you'd refer to, say, Kevin Durant's build, but the Greece na...
Here's LeBron James Jr. Dunking for the Very First Time
In a recent video hosted by the media platform, Uninterrupted, that he helped create, LeBron James expressed regret over naming his oldest child a...
