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Follow These 5 Ridiculously Simple Steps To Eat Healthier

One big problem with most New Year's resolutions is that they're too vague. "I want to get in better shape" sounds good, but how do you actually p...

5 Marathon Nutrition Tips for First-Time Participants

Five Marathon Nutrition Tips for First Time Participants Here are five marathon nutrition tips for athletes preparing for their first marathon. Do Your...

WATCH: Celtics' Kelly Olynyk Attempts to Devour A Burrito in Four Bites

Sometimes athletes need ways to pass the time, particularly when they're on an airplane. Check out this video in which Boston Celtics power forwar...

Chargers Rookie Linebacker Eats 21,396 Calories in 43 Minutes

You might remember San Diego Chargers rookie linebacker Brock Hekking from his time at the University of Nevada. Hekking was certainly a good coll...

5 Breakfast Foods Athletes Should Avoid

"Breakfast is the most important meal of the day." How many times have you heard that phrase? Probably more times than you can remember. But it's true....

Did Drake Diss Nicki Minaj, Chris Brown on New Mixtape?

Last week, via iTunes, Drake released What a Time To Be Alive, his long-rumored retail mixtape collaboration with southern rapper Future. Now that th...

We Ranked The Top 10 Best-Selling Breakfast Cereals Based On Their Nutrition

For millions of Americans, cereal is a necessary part of their morning routine. It's fast, it's easy and it tastes good. For many, the question...

Are You Eating Too Much at Night

Eating at Night- What is Night Eating Syndrome? Have you ever woken up in the middle of the night and eaten a large amount of food? Do you sometimes...

Don't Make This Football In-Season Training Mistake

Off season strength training has become part of the normal routine for high school athletes and most coaches push their athletes hard to get in the...

You'll Never Believe What J. J. Watt Puts in his Pancakes

Fueling J. J. Watt is no easy task. For one, he's massive—6-foot-5, 288-pounds, to be exact. Second, his work ethic both on the field and in the...

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