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How to Treat the 5 Most Common Sports Injuries

Athletes push their bodies through a lot on the court or field, which means they're prone to minor bumps and bruises. However, sometimes athletes will...

NHL Player Gets Gashed by Skate, Returns to Action

Injuries go hand in hand with hockey. Missing teeth are common, as are cuts and bruises from collisions and fights. However, Philadelphia Flyers forwa...

The 2013 Guide to Under Armour Football Gear Available at Dick's Sporting Goods

Two-a-days are around the corner, so make sure you hit the field in gear that lets you look and play your best. Under Armour's latest cleats will ...

5 MMA Exercises to Dominate the Octagon

MMA training is often characterized by intense full-body workouts that have demands similar to a fight. This is true to an extent, but you can't s...

How to Prevent Common Basketball Injuries

Injuries can happen to any athlete. They prevent you from enjoying the sport you love, decrease your performance level and sometimes end your career...

How to Customize Your Goalie Equipment

Recently, a charging forward's skate ended up cutting an artery in the opposing goalie's leg. The goalie was taken directly from the ice to the hosp...

Recovering From Injury: The Basics

Every athlete has experienced the pain and frustration of competition—including getting hurt. Sometimes injuries are inevitable, but what should...

Recover Faster: Simple Cold Therapy Techniques

Is cold therapy a waste of time? The world's top athletes don't think so. Everyone from LeBron James to Chad Ochocinco uses ice and cold therapy dai...

Chris Paul's In-Season Flexibility Routine

Running the point and slashing to the rack night after night is guaranteed to leave New Orleans Hornets PG Chris Paul with bumps and bruises. Keeping...

Skater Girls

In the fall of 2002, a catchy punk-pop ballad caught the ear of teenage girls everywhere. The song told the Shakespearian story of two love-struck tee...

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