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Fuel Your Performance With Salad: Here's How

Photo: Elanaspantry When you think of a post workout meal, your first thought is not a salad because it is seen as a light meal. However, with the right...

Will This Edible Blob Replace Your Water Bottle?

Meet the Ooho, a bubble-like membrane designed to replace your plastic water bottle. Three London industrial design students recently introduced the...

Study Indicates Sideline Concussion Diagnosis Is Possible

New research out of Sweden shows a potential avenue for diagnosing concussions on the sideline. The study, which focused on the blood protein S10...

What's an Avulsion Fracture?

Avulsion injuries occur when tendons or ligaments, attached to a specific bone along with a piece of that bone, gets pulled away from the main part of...

'Got Milk' Abandoned for 'Milk Life'

Got Milk? Not so much. One of the most recognizable taglines in advertising—and the accompanying milk mustache—is officially being benched....

Foods for Athletes: Top Trends for 2014

  The "A" list of foods for Athletes in 2014 Amy Jamieson-Petonic 12/18/13   With a new year, comes a new list of "it foods" for athletes to add to...

Three Healthy Nutrients You Know Little or Nothing About

While many of us can spout off information about healthy nutrients such as Vitamin C, calcium and Vitamin D, some of the lesser known vitamins and...

What to Eat to Stay on the Field this Football Season

Diet for Teenage Football Players: Healing and Maintaining Muscle Foods/Beverages Throughout the Season By Jim Carpentier, CSCS Attention teenage...

Electrolytes Explained

Carolina Panthers LB Luke Kuechly prefers an after-practice drink powder containing a blend of five electrolytes: sodium, chloride, potassium, cal...

Vegetarian Diets for Football Players

Last year, Houston Texans RB Arian Foster caused fans in the Longhorn state to choke a little on their prime rib when he declared himself a vegan. T...

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