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5 Questions to Ask When Searching for a CrossFit Box

The New Year is upon us, and that means it's fitness resolution time. If you're thinking about taking the plunge and finally joining a CrossFit box,...

How to Find the Perfect Strength Coach or Personal Trainer

"Oh, so you're a trainer?" That's a common followup question coming from people when asking what I do. My answer is always the same. It's an open-ended...

EXOS Announces Online Certification Program

EXOS announced they will offer an online certification program to provide opportunities for coaches, trainers and physical therapists to become EXO...

STACK Joins Forces with World-Renowned Sports Performance Training Expert Chip Smith

Chip Smith's proprietary MORR Sports Performance Training System, used by more professional, Olympic and elite athletes than any other training system...

7 Things to Consider When Choosing a Personal Trainer

PERSONAL TRAINER You've made a plan to achieve your fitness goals this year. You decide that in order to achieve them you want to make sure you get the...

Play It Safe With the 5 Pillars of Heads Up Football

An old-school ball coach would never have imagined a day when a group of youth football players would change the landscape of the sport. That's...

How to Become a Strength Coach

There is no doubt that the sports performance field is booming. Everywhere you turn there is a new private facility opening, a commercial gym adding...

Tune Up Your Mental Game With Sports Success 360°

Athletes know that their physical abilities are crucial, but that sometimes the mental side of the game is just as, if not more, important. The spor...

Play It Safe With Certified Dietary Supplements

Whether they are Olympic hopefuls or members of collegiate or high school teams, athletes strive to perform at their highest levels. They are dedi...

Give Yourself a Career Advantage With Fitness Certifications Before Earning a Degree

After four years of high school, you're ready to take on the world. Many of your friends are still trying to decide what they want to do or where they...

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