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Beast on a Budget: 3 Muscle Building Meals for Under $3

You don't have to break the bank to become a beast. There seems to be a common misconception that optimally fueling your body is inconveniently...

WOW: A McDonald's Kale Salad Has More Calories Than a Double Big Mac

When you 're on the road and need food in a hurry, but want something healthier than a cheeseburger and fries, you often order a salad. You can usua...

The Denver Broncos Are Eating Chicken Parm Sandwiches to Get Ready for the Super Bowl

If Peyton Manning singing "chicken parm, you taste so good" doesn't play in your head every time you see him, either you don't own a TV set or you s...

How 'The Mountain' From 'Game of Thrones' Gained 170 Pounds

Hafthór Júlíus Björnsson, better known as "The Mountain" from HBO's Game of Thrones, is a giant of a man. The 6-foot-9, 400-pound behemoth has ear...

Why You Should Eat Cranberries This Thanksgiving

Health Benefits of Cranberries for Athletes Now that the holiday season is upon us it's time to break out all the wonderful seasonal foods! One of my...

10 Ten-Minute Dinners for Athletes

Ten 10 minute dinners for athletes The holiday season can throw us off our normal routine, overload our schedules and make time in the kitchen less and...

Gronk Isn't Great at Spelling, But We Love Him Anyway

New England Patriots tight end Rob Gronkowski has always been known more for his brawn than his brains. A spelling error during a recent Twitter Q-a...

Is the Paleo Diet Good for Athletes?

Beyond the Cave: After attending the annual Food and Nutrition Conference in Nashville recently, I decided to write a few "bites" on the Diet and...

Iman Shumpert Reveals His Dieting Secrets

Iman Shumpert may be tied to the bench for a few more months while he recovers from off-season wrist surgery, but that doesn't mean the Cleveland ...

Scientists Find Pizza and Chocolate Are the Two Most Addicting Foods

Anyone who's tried to cut down on high-fat foods and sugary snacks knows it's not easy. Now, a new study has shed light on why giving up these ba...

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