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Bill Belichick is Not a Big Fan of NFL Combine-Specific Training

With the NFL Combine less than a week away, pro football prospects around the country are putting in work training for the 40-Yard Dash, Three-Cone ...

Build Strength and Size with Rest-Pause Training

There are many variables one can manipulate in a strength and conditioning program to achieve specific results. Typically, coaches will manipulate sets,...

7 Things Everyday Athletes Can Learn From NFL Combine Training

The NFL Combine is quickly approaching, and college football's best players are in the midst of preparing for it. They're training at various facili...

LeBron Reveals The One Retired Player He Wishes He Could've Played With Most (Hint: It's Not MJ, Magic or Wilt)

During his 12 years in the NBA, LeBron James has played alongside some phenomenal teammates. D-Wade, Chris Bosh, Kyrie, Shaq—all are among great p...

62 High School Athletes Identify the Most Embarrassing Sport Parent Behaviors

Being a sports parent of a student athlete can be a lot of work, but the joys of watching your child cross that finish line or score that goal far...

Rajon Rondo Has Apparently Given Up on Playing Defense

Turmoil is brewing in Sacramento, which is something you could say about the Kings during almost every NBA season. Rumors about head coach George Ka...

LOOK: Steph Curry Will Serve as the Carolina Panthers' 'Keep Pounding' Drummer for Super Bowl 50

NBA Champ and Charlotte native Steph Curry is keeping it tight with his hometown team at Super Bowl 30. A game day tweet from the Panthers shows t...

5 Unlikely Super Bowl Heroes and Our Prediction of Who Will Join The List This Year

The Super Bowl is the grandest stage in sports, but not every player who steps on the field is a household name. Sure, this year features quarterb...

A Better Way for Coaches to End Practice

How does Mental Toughness grow if we end practice early? The secret to success is the ability of one more. When we are tired and fatigued, the key is to...

This Might Be the Toughest Exercise Circuit Ever

The "Hank the Tank" exercise circuit is by far one of the toughest circuits you'll try. It's a cool 80 degrees outside, the players are all gathered...

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