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What American Youth Soccer Can Learn From Youth Hockey

Youth soccer has experienced tremendous growth in America over the last three decades. There's been roughly an 89-percent increase in youth soccer ...

Brad Stevens Offers Crucial Advice to New Coaches

Brad Stevens might be just 41 years old, but he's already established himself as one of the most respected coaches in basketball. At Butler, he twi...

Nebraska Football Coach Scott Frost Reveals How Cussing and Yelling at Players Can Be Poisonous to Success

If Scott Frost is able to turn around Nebraska football, it won't be through an endless tirade of red-faced shrieking. Frost, who led the Universit...

Notre Dame Basketball Coach Mike Brey Reveals How Tense Coaches Create Tense Players

A coach who's constantly tense and frustrated will rub off on their players in all the wrong ways. That's the message Notre Dame head basketball co...

Are Mandatory Early Morning Workouts Doing Young Athletes More Harm Than Good?

For as long as there have been sports teams, there have been mandatory early morning workouts. These crack-of-dawn sessions train athletes to push ...

Basketball Guru Kevin Eastman On How Coaching From the Stands Ruins One of Sports' Key Life Skills

Kevin Eastman knows basketball. He was an assistant coach for the Boston Celtics for eight seasons, including their 2008 championship run. After that,...

6 Killer Kettlebell Warm-Ups for Team Sports Training

Kettlebells exploded on the strength and conditioning scene over 20 years ago and they remain very popular with strength and power athletes. Kettlebel...

6 Steps to Help You Land Your Dream Job in the Strength and Conditioning Field

Everybody wants to love what they do. If you want to land a job in the strength and conditioning field, you're not alone. The passion, the people, the...

3 Steps to Help Young Athletes Get Fast, Faster

If you train athletes, then you know Ball is Life. That's to say playing the sport is frequently prioritized over preparing to play the sport. Of c...

Arizona State Head Football Coach Herm Edwards Reveals His Method for Handling a Bad Practice

In the above video, Arizona State head football coach Herm Edwards explains the importance of adjusting practice on the fly. Every coach and team w...

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