Creatine Articles
When Should I Take Creatine?
Creatine is probably the most well-researched supplement on the market today. Numerous studies have found positive adaptations in strength, power and ...
5 Supplements for Athletes That Aren't a Waste of Money
The number of sports supplements available for purchase these days is staggering. Seemingly every product aimed at athletes claims to make...
A More Effective Way to Take Creatine
Creatine monohydrate has long been used by athletes for greater muscle gain and energy during workouts. Not many question its effectiveness, as there ...
Should Football Players Take Creatine?
In modern times, American football is an incredibly systemized sport that has data on nearly every physical attribute that's required to play the sport...
The Natural Way to Increase Human Growth Hormone and How it Will Benefit You
If you regularly work out, you have heard of human growth hormone (HGH). You may hear that HGH can rebuild your muscles, keep you fit and energetic, and...
What to Look for in a Pre-Workout Supplement
Pre-workout supplements promise to transform your workouts. You'll be more energized, you'll smash weights like never before and you'll visit Swole Ci...
HEALTH ALERT: Third-Party Testing Finds Heavy Metals in Many Popular Supplements
The supplement market is sketchy. It's hard to differentiate between a quality product and one that contains cheap fillers or even dangerous ingredi...
Should I Take Creatine?
Creatine has been a vital part of my training arsenal for years. It can provide a huge advantage with minimal side effects. A natural amino acid mo...
5 Endurance Supplements That Effectively Boost Your Stamina
Endurance athletics requires a fine balance of strength and endurance that can only be achieved by years of strategic training and dieting. Endurance...
Essential Supplement Stack for Male Athletes of All Ages
Choosing whether to take supplements can be a tricky issue for most men because of all the conflicting information. Most athletes will have friends that...
