Dietary Supplements Articles

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Could This Non-Prescription Sleep Aid Be Your Key To Improved Focus And Performance?

Not getting enough sleep can have disastrous consequences. The scary part is that most Americans are feeling those consequences at this very moment...

Is Your Vitamin C Supplement Actually Helping You Avoid Sickness?

It's the season for sickness. According to the CDC, "most of the time flu activity peaks between December and March." Cold season is also pegged to...

HEALTH ALERT: Third-Party Testing Finds Heavy Metals in Many Popular Supplements

The supplement market is sketchy. It's hard to differentiate between a quality product and one that contains cheap fillers or even dangerous ingredi...

3 Warning Signs A Supplement Isn't Effective

Most athletes try at least one type of supplement to increase their on-field performance. They can choose from a wide variety of products, but there...

5 Most Common Nutritional Deficiencies in Athletes

Nutritional deficiencies can negatively affect how athletes perform. STACK talked to sports dietician Leslie Bonci to find out which macronutrients at...

Jets Running Back Matt Forte Eats Living Marine Phytoplankton to Stay Healthy

New York Jets running back Matt Forte is off to a great start in the 2016 NFL season. Many fans and analysts think that once a running back gets t...

Denver Nuggets Strength Coach Steve Hess Explains How Basketball Players Should Eat

When it comes to the game of basketball at the highest competitive levels, it's much more than practice (place your Allen Iverson joke here). Basketball...

This Rare Compound Found in Watermelon Improves Endurance, Reduces Fatigue and Makes You a Better Overall Athlete

Watermelon is a favorite summertime snack, but if you're munching on it only at the occasional barbecue, you're missing out. Watermelon is a nutrition...

Warriors Guard Leandro Barbosa is Thriving at Age 33 Thanks to Liquid Horse Medicine

Leandro Barbosa will forever be known as the Brazilian Blur, the nickname he earned as a key cog in the Phoenix Suns' iconic "Seven Seconds or Less"...

NFL Warns Players That Eating Foreign Meat Can Result in Positive PED Test

Performance enhancing drug testing just got more complicated for the NFL. On Tuesday, the league warned its players that eating meat while travel...