Eating Healthy Articles

Return to main Eating Healthy page

The NBA's Vegan Revolution: Why so Many Players Embrace a Plant-Based Diet

Once upon a time, the idea of veganism catching on among the NBA elite would've seemed all but impossible. Call it a generational disconnect. Charl...

Starbucks' Seasonal Drinks Are a Nutritional Nightmare

Black coffee is a healthy, energizing beverage. From enhanced memory to improved athletic performance, black coffee (or coffee with just a dash of cre...

How Carl Lewis Shattered World Records on a Vegan Diet

When the dust settled on the 1988 Summer Olympics in Seoul, South Korea, Carl Lewis had nothing left to prove. After competing in two Olympic Games...

Is Cauliflower Rice Actually Healthy?

As people continue to look for healthy alternatives to the modern American diet, a number of new foods have entered the mainstream lexicon. One suc...

5 Guilt-Free Snacks For People Who Struggle With Portion Control

You know that portion control is a key aspect of any healthy diet. But if you're human, you also know that practicing perfect portion control 100 p...

Everything We Learned About Tom Brady's Workouts From His New Training Manual

Tom Brady is defying all odds. For most athletes, performance declines with age. In Brady's case, he's playing arguably his best ever at 40 years old ...

Is Vegan Cheese Healthy?

Vegan eating has gone mainstream. Vegan options are now widely available on many restaurant menus, and a number of high-profile athletes (such as N...

3 Ways You're Sabotaging Your Body's Internal Clock (And Why It's Making You Feel Terrible)

The human body is a marvel. Every day, it goes through a stunning number of invisible functions and processes in an effort to keep you functioning ...

The Easiest and Tastiest Way to Add More Veggies to Your Diet

Americans are shockingly bad at eating vegetables. The USDA recommends eating two to three cups of vegetables a day. A recent data analysis from th...

Should You Be Taking Wheatgrass Shots?

I remember my first wheatgrass shot. It was vibrantly green and smelled like fresh lawn clippings. It tasted terrible. I rationalized that th...

1
2
3
4
5
6
7
...