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There's a Good Chance Corn Syrup-Fed Algae Is Inside Your Favorite 'Organic' Milk Brand

That USDA Organic label—a label that 75% of American families "highly trust," according to the Organic Trade Association—might not mean quite wha...

LeBron Reveals the Nutritional Changes He Makes to Elevate His Performance During the Postseason

The Cleveland Cavaliers are down 2-0 to the Golden State Warriors in the 2017 NBA Finals, but we wouldn't count them out just yet. Why? Because C...

The Greens Guide: Which Leafy Green Is Really the Healthiest?

You know that greens are good for you. That fact has likely been drilled into your head from an early age. But what greens should you be going for ...

Is Sushi Actually Healthy?

Who doesn't love sushi? The traditional Japanese dish continues to gain popularity around the world and has entered the pantheon of foods that see...

Is Halo Top Ice Cream Actually Healthy?

I can confirm that Halo Top ice cream does indeed taste amazing. After hearing hype for months about this low-calorie, high-protein "healthy" ice c...

The Lifestyle Change That Helped Draymond Green Turn Up His Game

Draymond Green is the engine that powers the Golden State Warriors. His versatility and defensive prowess make him a frustrating matchup for oppone...

Is Popcorn Actually Healthy?

Popcorn is an all-American snack. We eat it everywhere—the movies, ballgames, amusement parks, carnivals, even our own living rooms. Americans ea...

New Study Reveals How Broccoli Changes Your DNA For The Better

"It's just genetics." Under certain circumstances, those three words are among the most disheartening in the English language. Why? Because genetic...

Is Chipotle Actually Healthy?

For many people, Chipotle is like a second home. The fast casual restaurant chain now has more than 2,000 locations, a testament to its popularity....

Is Your Vitamin C Supplement Actually Helping You Avoid Sickness?

It's the season for sickness. According to the CDC, "most of the time flu activity peaks between December and March." Cold season is also pegged to...

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