Football Articles

If you want to become a better football player, regardless of your position, you'll need to develop a high level of conditioning. At STACK, you'll not only get football-specific conditioning workouts, you'll also find strength and power workouts from pros like Patrick Willis and Tim Tebow, speed drills from Chris Johnson, nutrition and supplement advice, and drills for every position on the field. Build your football workout by checking out our football training videos.

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A Lifetime of Intense Training Has Khalil Hodge on the Edge of His NFL Dream

It's an unbearably hot day in Antioch, California, and Khalil Hodge is losing to his little brother. The two are sprinting up a steep hill under th...

The Superfood Diet That Helps Antonio Brown Devour Defenses

*This article first appeared on STACK in November 2017* When Antonio Brown began posting photos of his meals on Instagram several months ago, I too...

Cornerbacks Beware: Massive WR Prospect D.K. Metcalf Is 228 Pounds With 1.6% Body Fat

If there was ever a prospect to pass the eye test, it's D.K. Metcalf. The wide receiver out of Ole Miss totaled 569 yards in seven games last seaso...

Dear High School Football Players: No, You Don't Run a 4.4 40

Every football player covets a fast 40-Yard Dash time. A blazing 40 can gain the attention of coaches and scouts, and it looks downright impressive....

Eye of the Tiger: What Athletes Need to Know About Intrinsic Motivation

What is motivation? Motivation is what changes your behavior and drives your actions. A lack of motivation can leave you feeling drifting in life, ...

The Secret 6 a.m. Workouts That Propelled Tom Brady to His First Super Bowl Victory

Tom Brady's performance at the 2000 NFL Combine was horrendous. He ran a snail-like 5.28 in the 40-Yard Dash and recorded an abysmal 24.5-inch Vert...

The Ingenious On-Field Coaching Tactic Behind Jared Goff's Remarkable Turnaround

Jared Goff had an abysmal rookie year. Despite being the first overall pick in the 2016 NFL Draft, the Los Angeles Rams quarterback played in just ...

The Childhood Drill That Helped Pat Mahomes Build Superhuman Arm Strength

On a handful of passing attempts each game, Patrick Mahomes seemingly shreds the laws of physics. When a quarterback drops back to throw, their bra...

Doug Baldwin Says Basketball Is the Best Workout for Becoming a Better Route Runner

At 5-foot-10, 192 pounds, Doug Baldwin rarely has a size advantage over the man across from him. Yet the Seattle Seahawks wide receiver is one of t...

All of the Football Positions, Explained

As in other team sports like soccer and baseball, football requires players to play distinct positions. Players in each position have different re...

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