Football Players Articles

Return to main Football Players page

Extreme Focus: Victory Begins With Preparation

XF Sneaks: It All Begins With the Prep http://www.youtube.com/watch?v=fLh0Sd9LtKs Go out and ask any athlete if they want to play at the pro...

The Right Approach to In-Season Weightlifting for High School Football Players

High school football players can recover from training very quickly because they are young, their hormone levels are high, and their growing muscles...

The 5 Worst Types of Fantasy Football Players

Photo via Deadspin Over 30 million people participated in fantasy football last year, and the great majority of them played the online version of ...

Leave These Exercises Out of In-Season Football Strength Workouts

When a championship is on the line, coaches want their entire team to perform at its peak. Months of preparation, both on the field and in the weigh...

University of Oregon Opens Incredible New Football Training Facility

$68 million and 145,000 square feet. Those are the particulars of the Oregon Ducks' brand-spanking-new football training facility, a building that l...

A 2-Exercise Combo That Improves Football Power and Explosiveness

Success, for football players, is largely determined by their power and strength. They must be able to explosively drive into the field to sprint ...

How to Tailor Clothes for a Workout

Whether you're lifting at the gym, out on a run or practicing yoga, rarely do you see anyone in just sweats and a t-shirt. Athletic apparel is a bi...

Why Football Players Must Perform Movement Preparation Warm-Ups

It has become standard training knowledge: athletes must warm up before a practice, game or weightlifting session. But other than that, most convent...

Opinion: The Dangers of Olympic Weightlifting for Football Players

Olympic lifts are a staple of many football training programs. They effectively build power in a way that translates to on-field performance gains...

Off-Season Football: 9 Exercises to Perform Better on the Field

When you break down all of the action on a football field, everything that happens falls into one of three categories: sprinting, engaging in stand...

...
3
4
5
6
7
8
9
...