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5 Tips For Eliminating Game-Day Nerves

Every athlete has been afraid. Every athlete has been nervous. That rush in your throat and difficulty breathing happen to all of us who worry that he...

LOOK: Steph Curry Will Serve as the Carolina Panthers' 'Keep Pounding' Drummer for Super Bowl 50

NBA Champ and Charlotte native Steph Curry is keeping it tight with his hometown team at Super Bowl 30. A game day tweet from the Panthers shows t...

J. J. Watt and DeMarco Murray Share Their Game-Day Fueling Secrets

J. J. Watt and DeMarco Murray have different skill sets. Watt spends his Sundays terrorizing NFL offenses while Murray spends his running away fro...

Definitive Guide to Game-Day Hockey Nutrition

If you want to perform at a high level there is simply no way around hockey nutrition and properly fueling your body. In this day and age there are...

Summer Training Guide: Baseball

  Summer baseball training program by Greg Robins, strength coach at Cressey Sports Performance (Hudson, Mass.), who trains dozens of profess...

How to Build Arm Strength for Baseball Before Your Season

Baseball players are typically ranked on five tools. One of those five tools is arm strength. How to build arm strength for baseball is at the top of...

The Soccer Tournament Nutrition Checklist

Soccer tournaments present unique demands on your body that require you to plan and prepare above and beyond what you normally would for a 90-minu...

Speed Drill of the Day: Become a Better Athlete with the Bulgarian Split-Squat

When you're playing a sport, many of the athletic movements you perform are done off one leg. That's why your training should include a number of ...

NBA Teams up with Stance for these Dope All-Star Socks

We've long maintained that the NBA All-Star Game is as much fashion show as an actual basketball contest, and the evidence in support of that prop...

NBA's 2014 Christmas Day Uniforms (with Players' First Names) Revealed

The NBA and adidas unveiled this year's Christmas Day uniforms to be worn by each of the 10 teams who will suit up on the holiday. Although the s...

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