High School Sports Articles

Return to main High School Sports page

What Soccer Players Need for Physical and Mental Programming During COVID-19

You wake up disoriented. You wonder what you should do. You do not know where to begin. Should it be stillness? Should it be schoolwork? ...

Tips for Parents to Help Kids Return to School/Practice Following the Pandemic

Athletes around the world are home from school and largely stuck inside the house or surrounding area because of the coronavirus, which has put famili...

Tips on How to Maximize Your Career as a Multi-Sport Athlete

In 2013, 83% of the NFL draftees had been multi-sport athletes in high school. In 2014, that number shot up to 86%. Every year since, the number has b...

Baltimore Ravens Chiropractor Reveals Benefit of Playing Multiple Sports

Sometimes it's easy to take advice from healthcare professionals and let it go in one ear and out the other because it contradicts what you see with y...

How to Talk to Young Athletes About Coronavirus

Question: The recent cancellations of playoffs, championships, games, tournaments, and meets at every level are disappointing, but I also am aware the...

Intro to Strength and Conditioning—5 Tips for Success

This article was originally featured on PLT4M. PLT4M partners with over 800 high schools as an online strength and conditioning tool, de...

Which Level of College Athletics Is Best for You?

Many high school student-athletes have a goal to continue playing their sport in college. For many that goal involves the desire to play Division I sp...

How to Choose the Right Private Coach for Your Youth Athlete

With the rising popularity of private sector training, there are more training options than ever before, and the decision to hire a coach is not to be...

The Wrong Way to Play Multiple Sports

Early sport specialization. It's a term you almost never heard 15 or 20 years ago. Nowadays, even my grandma knows what it means to "specialize ear...

Early Specialization vs. Early Sampling: Which is Better?

This article originally appeared on EricaSuter.com The early specialization vs. early sampling debate is as bellicose as a battle between the Stark...

1
2
3
4
5
6
7
...