Hockey Articles

Check out STACK's workouts and drills tailored specifically for hockey players. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, you'll find everything you need at STACK.com. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others.

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Add These Upper-Body Exercises to Your Hockey Strength Training Program

A lot of hockey players are really strong in their lower half. Years of skating will help produce those kinds of changes. But what about the upper body?...

Why Intense Workouts Make People Throw Up (And How to Prevent It)

My hockey team had just gotten blown out by a team we should've beaten. It was a terrible performance all around. Based on our coach's "speech" in ...

Hockey Players: 4 Secrets to Shoot More Accurately

If you have been struggling to get your shot feeling right, there may be a reason. If you browse the internet, the information is still split between...

The 7 Most Embarrassing Things That Can Happen to a Hockey Player

People and ice don't go well together. Doing anything on ice is a recipe for disaster, yet we decided it would be a great idea to play a collision s...

How to Train Around 3 Common Hockey Injuries

To stay healthy all season long. That's what every hockey player hopes for. But we all know how aches, bruises and more severe hockey injuries add up...

Carey Price's Hockey Goalie Training Secret

What you are going to discover today relates to your hockey goalie training, but I bet it is something you have never before considered. Let me start by...

Hockey Recovery Strategies Are Equal But Different

Hockey Recovery Strategies: Equal but Not the Same Optimal sport performance demands adequate recovery. Each and every recovery strategy out there holds...

Definitive Guide to Game-Day Hockey Nutrition

If you want to perform at a high level there is simply no way around hockey nutrition and properly fueling your body. In this day and age there are...

WATCH: 94-Year-Old Man Still Plays Hockey

Mark Sertich is a 94-year-old hockey player from Duluth, Minnesota who still tears up the ice. Not just occasionally, either. This World War II vete...

5 In-Season Hockey Training Tips for Improved On-Ice Performance

While many hockey players will work hard in the gym during the summer, few have been introduced to a proper in-season strength training program and the...

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