Justin Verlander Articles

Justin Verlander was the MLB Cy Young Award Winner in 2011, as well as the AL MVP. STACK has inside footage of Verlander's workout routine, including instruction from the Detroit Tigers strength team, to help you tap into your own potential. Dig into STACK's workouts and be as dominant as Verlander.

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Your Favorite Athletes' Favorite Cheat Meals

Photo: AP Images Avoid sugars. Abstain from foods high in saturated fat. Renounce fried stuff. As an athlete, everywhere you turn there's s a food...

Exercise of the Week: Squat Superset

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This w...

2011 MLB Awards: The Year of the Pitcher

The 2011 MLB season may go down in history as the Year of the Pitcher. Out of baseball's six major player awards, an astounding five went to pitcher...

STACKlete Justin Verlander Named Major League Baseball 2K12 Cover Athlete

You've seen four-time All-Star Justin Verlander train on STACK TV. Now one of Major League Baseball's best-ever pitchers is getting the video game...

The Training Behind the MLB Divisional Series: Detroit Tigers vs. New York Yankees

STACK will be providing one-of-a-kind coverage leading up to and during the 2011 MLB Playoffs. Here, we preview the American League Divisional Series ...

Exercise of the Week: Flamingos/Single-Leg RDL Combo

Without balance and stability, excelling in any sport is difficult if not impossible. Imagine absorbing a tackle or landing from a layup with poor bal...

Justin Verlander's Lower Body Strength and Agility Training Plan

The chorus of Notorious B.I.G's Victory kicks in as Justin Verlander steps under a bar loaded with 365 pounds for the second time in the past few minu...

Justin Verlander on Throwing a No-Hitter

Detroit Tigers starting pitcher Justin Verlander talks about the nerves and excitement involved with throwing his no-hitter.

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