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Olympic Gold Medalist Kara Lawson Gives an Illuminating Explanation of What It Takes to Become an Elite Athlete

No athlete becomes elite by accident. It takes hard work, it takes talent and—most importantly—it takes a certain type of mindset. WNBA ...

WNBA All-Star Kara Lawson's Simple Nutrition Advice Every Athlete Needs to Hear

For most people, going vegan sounds impossible. Not only do you have to ditch meat, but you also have to avoid all animal-related products. No ...