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Try This Killer Arms and Abs Workout

HOOOOOOH Man this will leave your ABS AND ARMS screaming! Try out this ARMS and ABS Workout. You can do this after your workout as a finisher OR if you...

WATCH: Ohio State's Football Hype Video Will Give You Chills

Reigning college football national champion Ohio State is the first team to start the season as the Associated Press's unanimous No. 1 team. And the...

Watch This Girl Combine Soccer, Bat Flipping and Softball In One Amazing Video

A select few people here on Earth are gifted with so much athletic ability, talent and drive that every sport comes naturally. It's unfair, really...

adidas Unveils the J Wall 2, John Wall's Second Signature Shoe

As the career of Washington Wizards point guard John Wall blossoms, so too do his kicks. After a successful run with Wall's first signature shoe f...

7 Steps to Alleviate Sore Muscles

How to heal sore muscles: Sore muscles are extremely common in our weight training community but that doesn't mean that it is normal. We shouldn't have...

Run Faster and Longer

This is no secret. To run faster, one must run fast. To run longer, one must run long. Being able to run fast takes practice running your fastest and...

The 10-Point, 10-Minute Pre-Run Warm-Up to Beat Common Running Injuries

Many runners lace up their shoes and immediately start running. This lets you get right into it, but it may take a toll on your body and cause...

Check Out the U.S. Women's National Team New Uniforms for the 2015 World Cup

The 2015 Women's World Cup tournament will begin in Canada in early June, and the U.S. Women's National Team is preparing their new look according...

Watch the Second Trailer for 'Star Wars: The Force Awakens'

A new trailer for Star Wars: The Force Awakens has landed online. The debut teaser focused on new characters played by John Boyega, Daisy Ridley and O...

Go Big or Go Home: All-Star Weekend Event Lets Mortals Be Michael Jordan

When you do anything in New York City, especially during NBA All-Star Weekend, you've got to do it big. So when the Jordan Brand installed an LED ...

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