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Conditioning Challenge with Pitt Wrestling

Condition for your upcoming season with the Pitt wrestling team's metabolic bike program. Perform the following routine twice a week leading up to ...

Speed and Agility Drills With Baylor Baseball

The 2005 Baylor University baseball team was made up of gamers-straight up gamers. The Bears feasted on the cream of the competitive crop, going ...

Conditioning with Central Michigan wrestling

By: Josh Staph Central Michigan's wrestling squad took over the Mid-American Conference and most of the country with the help of metabolic conditioni...

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