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Upgrade Your Bicep Curl With This Awesome, Athlete-Focused Variation From Russell Westbrook

Bicep Curls don't have a huge impact on sports performance. This should not come as Earth-shattering news to you. However, they do serve some pu...

VIDEO: The Dunk That Might Have Won Victor Oladipo the 2018 Slam Dunk Contest

Victor Oladipo is having the year of his life. After spending the offseason getting in ridiculous shape, the 25-year-old Indiana Pacers shooting gu...

Steph Curry Says Playing Multiple Sports Gave Him Confidence to Be an MVP

You can count Stephen Curry among the number of pro athletes who firmly believe in the virtues of children playing multiple sports. The two-time NB...

Russell Westbrook's First Signature Shoe, the Jordan Why Not Zer0.1, Officially Unveiled

The year is 2018, and Russell Westbrook is getting his first signature shoe. Crazy, right? The 29-year-old Westbrook is the reigning MVP and a seve...

Jordan Has Unveiled the 2018 NBA All-Star Jerseys, and They're Incredibly Clean

The Jumpman will be front and center at the 2018 NBA All-Star Game. The brand, which is produced by Nike, officially unveiled the jerseys for this ...

The Juice Shots Pro Teams Rely on for a Performance-Enhancing Boost

Food is medicine. Now more than ever, professional athletes are taking the sentiment to heart. Gone are the days of pre-game Big Macs and postgame ...

Why Lonzo Ball's Shooting Struggles May Have Nothing to Do With His Unorthodox Form

Ever since Lonzo Ball burst onto the scene as a freshman at UCLA, much was made about the way he shot the basketball. Though people expected his great...

8 Tips for Staying Strong and Fit Over the Holidays From the Denver Nuggets Strength Coach

Keeping your workouts and diet on point during the holidays can be a Herculean task. Traveling, delicious meals and desserts, and a busy schedule form...

The Maniacal Work Ethic That Made Alabama's Collin Sexton a Five-Star Recruit

Collin Sexton really wasn't supposed to be here. He wasn't supposed to be averaging 21.7 points per game as a freshman. He wasn't supposed to be th...

Clint Capela's Soccer Background Evident in Silky Footwork and Rapid Development

Clint Capela might measure in at nearly 7 feet tall, yet he has the feet of a ballerina. The 23-year-old Houston Rockets center is a magnificent at...

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