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How Darnell Savage Destroyed the NFL Combine and Became a Green Bay Packer

Darnell Savage could've bought it. He could've believed those who said he was too small and too short to make it, that guys like him just didn't ha...

7 Foods People Eat on 'Healthy' Diets That Actually Make Them Gain Weight

At 5-foot-9 and 197.9 pounds, the statistically "average" American man is now just a few pounds shy of being categorized as obese. As such, million...

Is Kashi GO Cereal Actually Healthy?

Kashi has become synonymous with health in the eyes of many Americans. The California-based company was acquired by Kellogg's in 2000 and is now a ...

Here's What Eliud Kipchoge Ate Before Breaking the 2-Hour Marathon

For the first time in history, a human has successfully run 26.2 miles in under two hours. That human is Eliud Kipchoge. On Saturday, the 34-yea...

Is Dave's Killer Bread Actually Healthy?

Dave's Killer Bread is the largest organic bread company in North America. According to The Ringer, the company's products were available in over ...

What 23 Different Pro Athletes Eat Before Games

The pre-game meal is a sacred tradition in sports. There's absolutely a science to what foods power the best performance, but many pro athletes app...

These 3 Simple Rules Are the Best Diet Advice You'll Ever Get

Eating healthy can feel like rocket science. It seems every person you come across has a different recommendation for improving your diet, and they...

Is Kraft Mac and Cheese Healthy?

Few packaged products have had the cultural impact of Kraft Macaroni & Cheese. You'd be hard-pressed to find someone who doesn't have fond memories...

Are Nutri-Grain Bars Actually Healthy?

Americans want their food healthy, convenient and delicious. The demand for those three criteria has driven the explosive growth of breakfast, cere...

I Eat Salads Every Day But I Still Can't Lose Weight. Why?

"All I eat are salads, but I can't lose weight!" Sound familiar? It should, as thousands—if not millions—of Americans are currently frustrated ...

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