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Big League Performance on a Minor League Budget—5 Nutrition Tips From the Sugar Land Skeeters

If you played for the Texas Rangers, with their $129 million payroll, you wouldn't have a hard time finding nutritious foods to eat. That sort of th...

9 Athlete-Approved Peanut Butter Sandwiches

The peanut butter sandwich as been an ideal meal for athletes because of its balanced mixture of protein, healthy fat, and complex carbohydrates. It can...

Nike iD Releases 'MVP' Print for the KD VI

Kevin Durant is the NBA MVP. Has it sunk in yet? KD had a remarkable 2013-2014 NBA season, and was rewarded with his first ever MVP award. Nike has also...

6 Delicious and Healthy Overnight Oatmeal Recipes

Oatmeal is the cornerstone of many athletes' breakfasts, and for good reason. It's fairly quick, easy to make and supplies a steady stream of carb ene...

Easy Gluten-Free Meals for Athletes

Is Going Gluten Free for You? A Sample Menu Plan for Gluten Free Athletes (Gluten Allergies) Amy Jamieson-Petonic Working with athletes, I often get...

5 Protein-Packed Recovery Shakes

You put your body through a lot when you work out and you should reward it with fuel. Recovery shakes filled with protein and complex carbohydrates are...

'Ultimate Oatmeal' Recipe For Runners

Ultimate Oatmeal Recipe Breakfast is an essential meal for refueling your body after an early morning run. Oatmeal is an ideal breakfast choice for...

Fuel Up Fast With 4 Smoothies From the New York Giants

Photo: Getty Images via Thinkstock Let's face it: An athlete's diet can seem pretty bland. If you're following all the rules, it's grilled chicken...

'Got Milk' Abandoned for 'Milk Life'

Got Milk? Not so much. One of the most recognizable taglines in advertising—and the accompanying milk mustache—is officially being benched....

5 Ways to Fuel Your Early Morning Workout

Five Ways to Fuel Morning Workouts Early morning workouts are great because you get them done. On the downside, they are difficult to fuel because you'd...

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