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Garrett Weber-Gale Credits Good Nutrition for Olympic Gold

Think eating healthy isn't important to your athletic career? Don't tell that to Olympic gold medalist and Team USA hopeful Garrett Weber-Gale. The ...

Why Is Eating Healthy Important for Athletes?

Most people associate healthy eating with going on a diet to lose weight. After a weekend of binging, we often joke that Monday is the start of our ...

RGIII Joins Forces With Subway, Unveils Smokehouse BBQ Chicken Statue

This year's projected #2 NFL Draft pick, Heisman-winning Baylor quarterback Robert Griffin III, just landed his latest (and tastiest) endorsement de...

Why Should I Eat Healthy?

If you were to talk to the athletes on your team, you'd find that most of them want to increase lean muscle mass, strength and speed while decreas...

Fueling Performance With Dwyane Wade

At the beginning of Dwyane Wade's stellar nine-year NBA career, the Marquette University product had some bad habits, ones that plague many gifted you...

Ask the Experts: How Can I Gain Weight?

Q: What is the best way to gain weight? A: To gain weight, you need to take in more calories than you burn on a daily basis. However, the biggest c...

This Is Your Performance On Poor Nutrition

You may be too young to recall the vastly popular "This Is Your Brain on Drugs" commercial, in which a man cracks an egg into a pan to demonstrate t...

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