Running Speed Articles

Return to main Running Speed page

The NBA Is Experimenting with Wearable Technology

The NFL recently introduced its hyped "Next Gen" statistics package for the 2015 season, showing fans how fast their favorite player runs on the field...

How to Safely Decelerate Faster

What is deceleration training, and why do I need to learn how to decelerate before I learn to accelerate? In virtually every sport the athlete will need...

Use Science to Increase Running Speed: Heel Up Drill

Make your science teacher proud and your track coach happy by increasing your running speed with the Heel Up drill. This exercise applies Newton's T...

Get More Out of Your Workouts With MOTOACTV

Ready to get back into your training routine after the holidays? This year, there's a new way to kickstart your workouts after a long break—MOTOAC...

Exercise of the Week: Towel Leg Curl

Every Wednesday, STACK features an Exercise of the Week to help you improve your overall sports performance—including strength, speed, conditioning ...

5 Top Training Watches

Nike+ Sportband $59, nike.com Specs: Shoe sensor relays pace to watch; USB connection to upload workout to computer; saves 30 hours of workout...

1
2