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30 Tips For Dominating the Last 60 Days of Your Marathon Training

You're so close, yet so far. You've worked hard to get here, but the toughest road lies ahead. The last few weeks of a marathon training plan are in ...

4 New Year's Resolution Fitness Challenges You Should Try

For many people January 1st is more than the start of a new year, it's when they continue their annua traditions of making New Years resolutions. One of...

The Nike Dri-FIT Element 1/2 Zip Is The Ultimate Garment For Runners

Headphone wires that smack against your face when you run are a thing of the past, thanks to the Nike Dri-FIT Element 1/2 Zip. This garment goes...

Fix 3 Common Acceleration Mistakes to Get Faster

Sport speed is all about being able to accelerate as quickly as possible, the first few steps an athlete takes will often dictate whether or not they...

The Polar M600 Puts Great Sports Performance and Fun Entertainment at Your Fingertips

Go anywhere, do anything, get in-depth data on all of your activity, and have all of your favorite tunes at the ready. Those are just four of the re...

Why Runners Should Hit the Trails More Often

Tireless trail-blazers and staunch pavement pounders alike can appreciate the benefits of trail running. No matter if you're training for your next...

Catching Up With Running Enigma Noah Droddy and Tips on How to Crash the Running Scene

In case you've forgotten Noah Droddy, he's the internet sensation from the 2016 Olympic trials. He gained attention not for his performance or his sto...

How to Make Sure Your Sand Training Isn't Making You Slower

Is Sand Training Slowing You Down? People love training on the beach. You get to be outside in the sun, the sand makes everything harder, the scenery is...

Inside the Revolutionary Treadmill That's Helping Players Destroy the NFL Combine

Jacoby Ford's 4.28. Phillip Dorsett's 4.33. Travis Benjamin's 4.36. Vic Beasley's 4.53 at 246 pounds. Those are just some of the NFL C...

This Cardio Hack Will Make Your Workouts More Effective

Whether you like to hear it or not, there is a place for low intensity cardio workouts in nearly everyone's training program. Low intensity cardio can...

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