Softball Articles

Take your game to the next level with softball drills and workouts at STACK.com. Whether you want to become a better infielder, develop your bunt technique or increase pitching power, you'll find videos, articles and interviews with some of the game's top minds to help you become a better player. For even more softball training, check out softball video library.

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Fastpitch Hitting Drills for Beginners

There are many hitting drills out there. Some are great, some not so great. I have put together a complete guide to fastpitch hitting drills and tips to...

Summer Training Guide: Softball

  Softball summer training program by Lauren Harris, strength and conditioning coach for the University of Nebraska softball team. The Work...

4 Tips for Coaching Low-Velocity Softball Pitchers

Coaches like to put pressure on a softball pitcher to throw FAST! After all, the sport is called FASTpitch softball. But not every pitcher is build to...

Avoid ACL Injuries in Softball with PREP

The Anterior Cruciate Ligament (ACL) is one of four major ligaments that provide stability to the knee joined. ACL injuries are most common during...

Become a Better Baserunner With This Agility Drill

Improving overall running form is the simplest way to improve an athletes running speed. Most running drills are designed around running in a straight...

'Squash the Bug' and Other Softball Batting Tips That Don't Work

From many years of playing, coaching, and watching softball from early ages to the college level, there have been 3 softball batting tips that are...

3 Keys to Better Softball Workouts

Every softball player desires to increase speed, power, strength and injury resilience, but is often bombarded with misinformation regarding how to do...

5 Softball Catcher Drills for Throwing Power

To get runners out consistently when they're trying to steal bases, the softball catcher has to have a powerful throw. To develop softball catcher...

Softball Pitchers: How to Play Your Best Over a Complete Season

The elite softball pitchers plan on leading their teams to a post season and they know and understand what it takes to get there. There are several...

4 Tips to Become a Better Softball Pitcher

Although my career as a softball pitcher ended decades ago, I still identify with the sport because it continues to shape me off the field today. After...

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