Sports Drinks Articles

Return to main Sports Drinks page

The All-Important Nutrients That Separate BODYARMOR From Traditional Sports Drinks

Since its founding in 2011, BODYARMOR has built a loyal following among the world's athletic elite. Superstars like James Harden, Mike Trout, Megan...

Want to Be Great During Tournament Season? Avoid These 5 Nutrition Mistakes

Summer's finally here, and if you're a young athlete, that means you're going to be playing sports on the weekends. Those weekend doubleheaders and...

How to Hydrate Properly to Maintain Your Performance in the Summer Heat

Staying hydrated is critical to an athlete's performance. In the heat of the July and August temperatures, athletes are especially prone to dehydration....

4 New Wrestling Diet Rules That National Champions Follow—and You Should Too

Weight cutting in wrestling is as common as sunflower seeds in baseball or missing teeth in hockey. The long-held belief is that competing in the lowest...

[STUDY] College Football Players Know Dangerously Little About Hydration

College football players scored a D+ on a hydration knowledge test. And that's a serious problem. A recent study assessed a total of 100 Division I ...

Skipping Breakfast? Consider a Carbohydrate Mouth Rinse Before a Workout

Carbohydrate Mouth Rinse Waking up a few hours before an early morning practice isn't always the most realistic option for high school and college...

5 Hydration Myths, Debunked

Water is an integral part of our body's functions, and it's an integral part of an athlete's lifestyle. Good water intake is crucial to maintaining...

Why 'Pickle Juice' Might Be the Perfect Sports Drink

Muscle cramps can end an athlete's dreams of victory in an instant. They normally crop up during pivotal situations late in a competition, and thei...

Replace Your Sports Drink with This Homemade Recipe

The sports drink industry is massive and showing no signs of slowing down in growth. With sodas and juices finally being exposed for negative impact on...

5 Endurance Supplements That Effectively Boost Your Stamina

Endurance athletics requires a fine balance of strength and endurance that can only be achieved by years of strategic training and dieting. Endurance...

1
2
3
4