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Kobe Bryant Reveals How He Handled Starting Just 7 Games in His First Two NBA Seasons

18 All-Star selections. 11 All-NBA First Team appearances. 5 NBA Championships. With all the incredible accolades Kobe Bryant accumulated ove...

Youth Sports Coaches Need to Take the Negativity out of 'Accountability'

Every coach I've ever met talks about accountability at one point or another. However, many of them use it largely in negative terms: "You did some...

What Athletes DON'T Do Matters, too

Athletes tend to have a very active mindset. What do we need to do to win? We've gotta train. We've gotta watch film. We've gotta practi...

How Young Athletes Can Productively Push Past Mistakes

Mistakes. We all make them, even without the stress of competition looming. We make wrong turns, we drop things we didn't intend, and we say things...

Time Machine Advice: What 8 Pro Athletes Would Tell Their 16-Year-Old Self

Over the past year, I've interviewed dozens of current and former pro and olympic athletes. One of my favorite questions to ask these accomplished ...

How the NCAA's Best Wrestlers Win the Mental Battle

Similar themes came up time and time again during the post-match interviews of the 2018 NCAA Wrestling Championships. For the 125-pound champion to th...

Nebraska Football Coach Scott Frost Reveals How Cussing and Yelling at Players Can Be Poisonous to Success

If Scott Frost is able to turn around Nebraska football, it won't be through an endless tirade of red-faced shrieking. Frost, who led the Universit...

Nearly Every NFL Team Asked Players This Question at the Combine. Here's What You Can Learn From It

The 2018 NFL Combine is in the books, and the most important part of the event was not televised. I'm talking, of course, about the interviews. ...

These Three Words Helped Ben Simmons Stay Focused During His Rehab

It's been 455 days since the Philadelphia 76ers made Ben Simmons the No. 1 pick in the 2016 NBA Draft. He has yet to play a single minute. Last ...

Lessons All Athletes Can Learn From Mayweather vs. McGregor

I think everyone that took out a loan to watch the Mcgregor vs Mayweather fight wound up being surprised, likely pleasantly, by what took place. Me, as...

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